CHOCOLATE ALMONDMILK vs ORGANIC SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOYMILK wins in 11 out of 17 nutrient categories
CHOCOLATE ALMONDMILK: 4
vs
ORGANIC SOYMILK: 11
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,250 cal | |
| Protein | 0.4 g | 75 g | |
| Carbs | 7.9 g | 137.5 g | |
| Fat | 1.0 g | 43.8 g | |
| Fiber | 0.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 6.4 MG | |
| Vitamin B-12 | 0 UG | 37.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 3,750 MG | |
| Iron, Fe | 0.5 MG | 13.5 MG | |
| Magnesium, Mg | 10 MG | 500 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 96 MG | 3,750 MG | |
| Selenium, Se | 0 UG | 70 UG | |
| Sodium, Na | 62 MG | 1,188 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |