ORGANIC SOYMILK, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 13.5 MG | 75% | |
| Magnesium, Mg | 500 MG | 119% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,188 MG | 52% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 70 UG | 127% |
Nutrition Highlights
- Excellent source of protein with 75g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
About ORGANIC SOYMILK, VANILLA
This vanilla-flavored plant-based milk is derived from organic soybeans. Nutritionally, it is high in calories, protein, and carbohydrates, and contains a substantial amount of fat. It's fortified with calcium, Vitamin A, Vitamin D2, and Riboflavin.
This soymilk can be part of a balanced diet as a source of plant-based protein and essential vitamins. However, its high calorie, carbohydrate, and fat content should be considered when incorporating it into a dietary plan, especially for individuals monitoring their intake of these macronutrients.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE SYRUP, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
Dietary Information
ORGANIC SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK, VANILLA include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Selenium, Se (127% DV) , and Magnesium, Mg (119% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, ORGANIC SOYMILK, VANILLA gets 24% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SOYMILK, VANILLA
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