CHOCOLATE ALMONDMILK vs BLUEBERRY MILKED OATS
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK wins in 10 out of 15 nutrient categories
CHOCOLATE ALMONDMILK: 10
vs
BLUEBERRY MILKED OATS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 40 cal | |
| Protein | 12.5 g | 1.2 g | |
| Carbs | 275 g | 7.7 g | |
| Fat | 37.5 g | 0.8 g | |
| Fiber | 12.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | BLUEBERRY MILKED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 5,625 MG | 8 MG | |
| Iron, Fe | 13.5 MG | 0.3 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 3,125 MG | 39 MG | |
| Sodium, Na | 1,875 MG | 52 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |