CHOCOLATE ALMONDMILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDMILK wins in 11 out of 18 nutrient categories
CHOCOLATE ALMONDMILK: 11
vs
ORIGINAL SOYMILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 46 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 237.5 g | 3.8 g | |
| Fat | 31.3 g | 1.9 g | |
| Fiber | 12.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 21 UG | |
| Riboflavin | 6.4 MG | 0.2 MG | |
| Vitamin B-12 | 37.5 UG | 1.0 UG | |
| Vitamin C, total ascorbic acid | 262.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 5,625 MG | 196 MG | |
| Iron, Fe | 67.5 MG | 0.5 MG | |
| Magnesium, Mg | 200 MG | 17 MG | |
| Phosphorus, P | 0 MG | 96 MG | |
| Potassium, K | 938 MG | 154 MG | |
| Sodium, Na | 2,750 MG | 38 MG | |
| Zinc, Zn | 15 MG | 0 MG |