CHOCOLATE ALMOND SEA SALT PROTEIN BARS vs KASHI
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND SEA SALT PROTEIN BARS wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND SEA SALT PROTEIN BARS: 6
vs
KASHI: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 379 cal | 325 cal | |
| Protein | 20.7 g | 7.5 g | |
| Carbs | 43.1 g | 60 g | |
| Fat | 17.2 g | 7.5 g | |
| Fiber | 13.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 12 MG |
Minerals
| Mineral | CHOCOLATE ALMOND SEA SALT PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 50 MG | |
| Iron, Fe | 6.2 MG | 1.8 MG | |
| Potassium, K | 724 MG | 0 MG | |
| Sodium, Na | 112 MG | 350 MG |