CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR vs TURKEY + SWEET POTATO + EGG YOLKS BAR
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY + SWEET POTATO + EGG YOLKS BAR wins in 7 out of 11 nutrient categories
CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR: 2
vs
TURKEY + SWEET POTATO + EGG YOLKS BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR | TURKEY + SWEET POTATO + EGG YOLKS BAR | Winner |
|---|---|---|---|
| Calories | 455 cal | 302 cal | |
| Protein | 25.5 g | 25.6 g | |
| Carbs | 38.2 g | 23.3 g | |
| Fat | 23.6 g | 10.5 g | |
| Fiber | 5.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR | TURKEY + SWEET POTATO + EGG YOLKS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND LAYERS LAYERED PROTEIN BAR | TURKEY + SWEET POTATO + EGG YOLKS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 345 MG | 1,000 MG |