CHOCOLATE ALMOND GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND GRANOLA wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND GRANOLA: 6
vs
GRANOLA: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 6.7 g | 19.2 g | |
| Carbs | 56.7 g | 51.9 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 77 MG | |
| Iron, Fe | 4.7 MG | 3.5 MG | |
| Potassium, K | 477 MG | 144 MG | |
| Sodium, Na | 83 MG | 87 MG |