CHOCOLATE ALMOND CRUNCH FROZEN DESSERT vs SPARTAN
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND CRUNCH FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHOCOLATE ALMOND CRUNCH FROZEN DESSERT: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CRUNCH FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 115 cal | 320 cal | |
| Protein | 4.6 g | 5.3 g | |
| Carbs | 21.8 g | 21.3 g | |
| Fat | 5.2 g | 24 g | |
| Fiber | 8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND CRUNCH FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CRUNCH FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 132 MG | 67 MG |