CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS vs BENTON'S
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS wins in 6 out of 11 nutrient categories
CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS: 6
vs
BENTON'S: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | BENTON'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 531 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 54.9 g | 59.4 g | |
| Fat | 18.3 g | 31.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | BENTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND COCONUT DELECTABLE DESSERT BARS | BENTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 197 MG | 406 MG |