CHOCOLATE ALMOND CHEWY NUT BARS vs CASHEW COOKIE WHOLESUM FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CASHEW COOKIE WHOLESUM FRUIT & NUT BAR wins in 6 out of 10 nutrient categories
CHOCOLATE ALMOND CHEWY NUT BARS: 3
vs
CASHEW COOKIE WHOLESUM FRUIT & NUT BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND CHEWY NUT BARS | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 515 cal | 444 cal | |
| Protein | 12.1 g | 11.1 g | |
| Carbs | 51.5 g | 48.9 g | |
| Fat | 30.3 g | 24.4 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND CHEWY NUT BARS | CASHEW COOKIE WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 24 MG | |
| Potassium, K | 394 MG | 622 MG | |
| Sodium, Na | 182 MG | 11 MG |