CHOCOLATE ALMOND BUTTER vs REDUCED FAT CREAMY PEANUT SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE ALMOND BUTTER: 4
vs
REDUCED FAT CREAMY PEANUT SPREAD: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 600 cal | 528 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 26.7 g | 36.1 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND BUTTER | REDUCED FAT CREAMY PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Sodium, Na | 233 MG | 667 MG |