CHOCOLATE ALMOND BROWNIE OAT BARS vs SESAME ENERGY BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND BROWNIE OAT BARS wins in 5 out of 12 nutrient categories
CHOCOLATE ALMOND BROWNIE OAT BARS: 5
vs
SESAME ENERGY BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMOND BROWNIE OAT BARS | SESAME ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 541 cal | |
| Protein | 7.0 g | 16.2 g | |
| Carbs | 65.1 g | 46.0 g | |
| Fat | 18.6 g | 32.4 g | |
| Fiber | 4.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND BROWNIE OAT BARS | SESAME ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND BROWNIE OAT BARS | SESAME ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 163 MG | 0 MG |