CHOCOLATE 3 ORGANIC FRENCH MACARONS vs TUNNOCK'S
Nutrition comparison per 100 g serving
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CHOCOLATE 3 ORGANIC FRENCH MACARONS wins in 6 out of 11 nutrient categories
CHOCOLATE 3 ORGANIC FRENCH MACARONS: 6
vs
TUNNOCK'S: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE 3 ORGANIC FRENCH MACARONS | TUNNOCK'S | Winner |
|---|---|---|---|
| Calories | 410 cal | 458 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 46.5 g | 62.5 g | |
| Fat | 27 g | 20.8 g | |
| Fiber | 5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 3 ORGANIC FRENCH MACARONS | TUNNOCK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 3 ORGANIC FRENCH MACARONS | TUNNOCK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 83 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 29 MG | 42 MG |