CHOCOLATE vs DARK CHOCOLATE ADVENT CALENDAR
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 8 out of 11 nutrient categories
CHOCOLATE: 8
vs
DARK CHOCOLATE ADVENT CALENDAR: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calories | 489 cal | 603 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 42.9 g | 44.4 g | |
| Fat | 32.1 g | 47.6 g | |
| Fiber | 10.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE | DARK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 505 MG | |
| Sodium, Na | 650 MG | 0 MG |