Know what is on your plate.
Bader Publishing, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (28% DV).
About CHOCOLATE
Fine and Raw Chocolate is a small-batch craft bar made from just four ingredients: cacao bean, coconut sugar, cacao butter, and sea salt. Each 28 g serving provides 489 calories, 7 g of protein, 43 g of carbohydrates, and 32 g of fat, along with 10.7 g of fiber from the high cacao content. The minimal processing preserves the natural bitterness and complexity of the cacao, appealing to those who prefer dark chocolate with no dairy or soy lecithin.
Ingredients
CACAO BEAN, COCONUT SUGAR, CACAO BUTTER, SEA SALT
Dietary Information
CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE include Iron, Fe (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 489 calories per 100 grams, CHOCOLATE gets 6% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bader Publishing, CHOCOLATE
See how Bader Publishing, CHOCOLATE compares to other foods in terms of nutrition:
- Bader Publishing, CHOCOLATE vs Rondo Specialty, HEILEMANN, FINEST ASSORTED CHOCOLATES WITH PRALINE FILLINGS
- Bader Publishing, CHOCOLATE vs B.T. MCELRATH CHOCOLATIER, CHANGEMAKER CHOCOLATE BAR
- Bader Publishing, CHOCOLATE vs Eclectic Properties, BELFINE, DECORATED BELGIAN CHOCOLATE
- Bader Publishing, CHOCOLATE vs Bella Strada, VERONA VALLEY, MALTED MILK BALLS
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.