CHOCOLATE 2% REDUCED FAT MILK vs REDUCED FAT 2% MILK
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT 2% MILK wins in 7 out of 12 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 3
vs
REDUCED FAT 2% MILK: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 54 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 13.6 g | 5 g | |
| Fat | 2.1 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | REDUCED FAT 2% MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 74 MG | 75 MG |