CHOCOLATE 2% REDUCED FAT MILK vs PAMANA
Nutrition comparison per 100 g serving
Ad 468x60
PAMANA wins in 7 out of 13 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 4
vs
PAMANA: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | PAMANA | Winner |
|---|---|---|---|
| Calories | 92 cal | 133 cal | |
| Protein | 3.8 g | 6.7 g | |
| Carbs | 14.2 g | 10 g | |
| Fat | 2.1 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | PAMANA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 267 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 117 MG | 350 MG | |
| Sodium, Na | 83 MG | 100 MG |