CHOCOLATE 2% MILKFAT REDUCED FAT MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% MILKFAT REDUCED FAT MILK wins in 6 out of 11 nutrient categories
CHOCOLATE 2% MILKFAT REDUCED FAT MILK: 6
vs
2% REDUCED FAT MILK: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 55 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 13.1 g | 5.5 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 208 MG | 169 MG | |
| Sodium, Na | 93 MG | 53 MG |