CHOCOLATE vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE: 6
vs
FRUIT CHEWS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 477 cal | 400 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 61.4 g | 85 g | |
| Fat | 29.6 g | 7.5 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG |
Minerals
| Mineral | CHOCOLATE | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Sodium, Na | 114 MG | 0 MG |