CHOCOLATE 1% LOWFAT MILK vs GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 4
vs
GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.3 g | 5 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | GRADE A ULTRA PASTEURIZED FAT FREE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 104 MG | 44 MG |