CHOCOLATE 1% LOWFAT MILK vs EVAPORATED VITAMIN D SKIM MILK
Nutrition comparison per 100 g serving
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EVAPORATED VITAMIN D SKIM MILK wins in 6 out of 13 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 5
vs
EVAPORATED VITAMIN D SKIM MILK: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | EVAPORATED VITAMIN D SKIM MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 83 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10.8 g | 13.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | EVAPORATED VITAMIN D SKIM MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | EVAPORATED VITAMIN D SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 166 MG | 350 MG | |
| Sodium, Na | 75 MG | 117 MG |