CHOCOLATE 1% LOWFAT MILK vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 13 nutrient categories
CHOCOLATE 1% LOWFAT MILK: 4
vs
WEIS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE 1% LOWFAT MILK | WEIS | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 11.7 g | 10 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOWFAT MILK | WEIS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOWFAT MILK | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 267 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 192 MG | 317 MG | |
| Sodium, Na | 71 MG | 117 MG |