CHOCOLATE 1% LOW FAT MILK vs LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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LOWFAT CULTURED BUTTERMILK wins in 6 out of 9 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 0
vs
LOWFAT CULTURED BUTTERMILK: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 10 g | 5.8 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 138 MG | |
| Potassium, K | 130 MG | 188 MG | |
| Sodium, Na | 75 MG | 142 MG |