CHOCOLATE 1% LOW FAT MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 1% LOW FAT MILK wins in 6 out of 11 nutrient categories
CHOCOLATE 1% LOW FAT MILK: 6
vs
REDUCED FAT MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE 1% LOW FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 80 cal | 76 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 13.0 g | 11.3 g | |
| Fat | 1.2 g | 2.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 1% LOW FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHOCOLATE 1% LOW FAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 89 MG | 85 MG |