CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN vs CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR
Nutrition comparison per 100 g serving
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CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN wins in 6 out of 10 nutrient categories
CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN: 6
vs
CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR: 3
(1 ties)
Overview
| Nutrient | CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 282 cal | 423 cal | |
| Protein | 6.4 g | 4.2 g | |
| Carbs | 35.9 g | 46.5 g | |
| Fat | 12.8 g | 23.9 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOFLAN CHOCOLATE CREME CAKE TOPPED WITH A CUSTARD FLAN | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 179 MG | 113 MG | |
| Sodium, Na | 256 MG | 338 MG |