CHOCO WAFFLE CHIPS vs BON APPE
Nutrition comparison per 100 g serving
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BON APPE wins in 7 out of 10 nutrient categories
CHOCO WAFFLE CHIPS: 1
vs
BON APPE: 7
(2 ties)
Overview
| Nutrient | CHOCO WAFFLE CHIPS | BON APPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 65 g | 60.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO WAFFLE CHIPS | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO WAFFLE CHIPS | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 225 MG | 232 MG |