CHOCO PEANUT SUPERFOOD SNACK BAR vs ALMOND SOFT-BAKED SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCO PEANUT SUPERFOOD SNACK BAR: 4
vs
ALMOND SOFT-BAKED SQUARES: 4
(2 ties)
Overview
| Nutrient | CHOCO PEANUT SUPERFOOD SNACK BAR | ALMOND SOFT-BAKED SQUARES | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 12.3 g | 7.5 g | |
| Carbs | 56.9 g | 57.5 g | |
| Fat | 20 g | 15 g | |
| Fiber | 7.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO PEANUT SUPERFOOD SNACK BAR | ALMOND SOFT-BAKED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO PEANUT SUPERFOOD SNACK BAR | ALMOND SOFT-BAKED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 8 MG | 250 MG |