CHOCO MOCHA NO BAKE DESSERT KIT vs HONEY WHEAT COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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CHOCO MOCHA NO BAKE DESSERT KIT wins in 5 out of 11 nutrient categories
CHOCO MOCHA NO BAKE DESSERT KIT: 5
vs
HONEY WHEAT COMPLETE PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCO MOCHA NO BAKE DESSERT KIT | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 362 cal | |
| Protein | 4.4 g | 8.6 g | |
| Carbs | 68.9 g | 75.9 g | |
| Fat | 20 g | 2.6 g | |
| Fiber | 4.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO MOCHA NO BAKE DESSERT KIT | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO MOCHA NO BAKE DESSERT KIT | HONEY WHEAT COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 103 MG | |
| Iron, Fe | 8.2 MG | 3.1 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 644 MG | 879 MG |