CHOCO MINT CHIP PREMIUM ICE CREAM vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
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CHOCO MINT CHIP PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
CHOCO MINT CHIP PREMIUM ICE CREAM: 5
vs
ROCKY ROAD ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CHOCO MINT CHIP PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 221 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 26.4 g | 30.2 g | |
| Fat | 12.6 g | 10.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCO MINT CHIP PREMIUM ICE CREAM | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 195 MG | 163 MG | |
| Sodium, Na | 98 MG | 47 MG |