CHOCO CHIPPERS SWEETENED CORN CEREAL vs RAISIN AND CHIA GRANOLA
Nutrition comparison per 100 g serving
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CHOCO CHIPPERS SWEETENED CORN CEREAL wins in 14 out of 19 nutrient categories
CHOCO CHIPPERS SWEETENED CORN CEREAL: 14
vs
RAISIN AND CHIA GRANOLA: 4
(1 ties)
Overview
| Nutrient | CHOCO CHIPPERS SWEETENED CORN CEREAL | RAISIN AND CHIA GRANOLA | Winner |
|---|---|---|---|
| Calories | 387 cal | 400 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 90.3 g | 73.3 g | |
| Fat | 2.1 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CHIPPERS SWEETENED CORN CEREAL | RAISIN AND CHIA GRANOLA | Winner |
|---|---|---|---|
| Niacin | 16.1 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | CHOCO CHIPPERS SWEETENED CORN CEREAL | RAISIN AND CHIA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 67 MG | |
| Iron, Fe | 14.5 MG | 2.4 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 129 MG | 0 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 452 MG | 200 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |