CHOCO CHIP SANDWICH COOKIES vs BISCUIT
Nutrition comparison per 100 g serving
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BISCUIT wins in 5 out of 10 nutrient categories
CHOCO CHIP SANDWICH COOKIES: 2
vs
BISCUIT: 5
(3 ties)
Overview
| Nutrient | CHOCO CHIP SANDWICH COOKIES | BISCUIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 22 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CHIP SANDWICH COOKIES | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCO CHIP SANDWICH COOKIES | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 140 MG | 169 MG |