CHOCO CHARM CHOCOLATE DRINK vs UNSWEETENED OAT BEVERAGE
Nutrition comparison per 100 g serving
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UNSWEETENED OAT BEVERAGE wins in 8 out of 14 nutrient categories
CHOCO CHARM CHOCOLATE DRINK: 2
vs
UNSWEETENED OAT BEVERAGE: 8
(4 ties)
Overview
| Nutrient | CHOCO CHARM CHOCOLATE DRINK | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 58 cal | 29 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.5 g | 3.3 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCO CHARM CHOCOLATE DRINK | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CHOCO CHARM CHOCOLATE DRINK | UNSWEETENED OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 121 MG | 42 MG |