CHOCEUR vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 5 out of 10 nutrient categories

CHOCEUR: 3 vs POPCORN: 5 (2 ties)

Overview

Nutrient	CHOCEUR	POPCORN	Winner
Calories	550 cal	536 cal
Protein	10 g	10.7 g
Carbs	47.5 g	50 g
Fat	37.5 g	32.1 g
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCEUR	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCEUR	POPCORN
Calcium, Ca	150 MG	71 MG
Iron, Fe	2.7 MG	1.3 MG
Sodium, Na	50 MG	393 MG

Ad 728x90