CHOC-O LUNCH COOKIES vs NANCY ADAMS
Nutrition comparison per 100 g serving
Ad 468x60
NANCY ADAMS wins in 5 out of 10 nutrient categories
CHOC-O LUNCH COOKIES: 3
vs
NANCY ADAMS: 5
(2 ties)
Overview
| Nutrient | CHOC-O LUNCH COOKIES | NANCY ADAMS | Winner |
|---|---|---|---|
| Calories | 468 cal | 536 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 72.3 g | 64.3 g | |
| Fat | 17.0 g | 28.6 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC-O LUNCH COOKIES | NANCY ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC-O LUNCH COOKIES | NANCY ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.7 MG | 9.6 MG | |
| Sodium, Na | 511 MG | 107 MG |