CHOC-O LUNCH COOKIES vs MILK CHOCOLATE ROLL
Nutrition comparison per 100 g serving
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CHOC-O LUNCH COOKIES wins in 6 out of 10 nutrient categories
CHOC-O LUNCH COOKIES: 6
vs
MILK CHOCOLATE ROLL: 2
(2 ties)
Overview
| Nutrient | CHOC-O LUNCH COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calories | 479 cal | 519 cal | |
| Protein | 6.4 g | 3.7 g | |
| Carbs | 70.3 g | 70.4 g | |
| Fat | 19.2 g | 22.2 g | |
| Fiber | 3.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC-O LUNCH COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC-O LUNCH COOKIES | MILK CHOCOLATE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Sodium, Na | 511 MG | 56 MG |