CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE vs ROASTED SALTED MAMMOTH PECANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE: 4
vs
ROASTED SALTED MAMMOTH PECANS: 4
(2 ties)
Overview
| Nutrient | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | ROASTED SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 714 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 25 g | 75 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | ROASTED SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 393 MG |