CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE vs MOUNTAIN TRAIL MIX PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX PEANUTS wins in 5 out of 10 nutrient categories
CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE: 3
vs
MOUNTAIN TRAIL MIX PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | MOUNTAIN TRAIL MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE | MOUNTAIN TRAIL MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 214 MG | 571 MG | |
| Sodium, Na | 0 MG | 161 MG |