CHOC ALIVE! vs MILK CHOCOLATE WITH RUM RAISIN
Nutrition comparison per 100 g serving
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CHOC ALIVE! wins in 5 out of 10 nutrient categories
CHOC ALIVE!: 5
vs
MILK CHOCOLATE WITH RUM RAISIN: 3
(2 ties)
Overview
| Nutrient | CHOC ALIVE! | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calories | 452 cal | 550 cal | |
| Protein | 2.4 g | 12.5 g | |
| Carbs | 47.6 g | 52.5 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC ALIVE! | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOC ALIVE! | MILK CHOCOLATE WITH RUM RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 131 MG | 125 MG |