CHNG KEE'S vs BURMAN'S
Nutrition comparison per 100 g serving
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CHNG KEE'S wins in 7 out of 10 nutrient categories
CHNG KEE'S: 7
vs
BURMAN'S: 1
(2 ties)
Overview
| Nutrient | CHNG KEE'S | BURMAN'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 6.7 g | 30 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHNG KEE'S | BURMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHNG KEE'S | BURMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,277 MG | 600 MG |