CHIVE WHIPPED CREAM CHEESE SPREAD vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CHEESE wins in 5 out of 10 nutrient categories
CHIVE WHIPPED CREAM CHEESE SPREAD: 2
vs
RICOTTA CHEESE: 5
(3 ties)
Overview
| Nutrient | CHIVE WHIPPED CREAM CHEESE SPREAD | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 113 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 5 g | 6.5 g | |
| Fat | 30 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIVE WHIPPED CREAM CHEESE SPREAD | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 274 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 525 MG | 89 MG |