CHIVE & ONION REDUCED FAT CREAM CHEESE vs FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE
Nutrition comparison per 100 g serving
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FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE wins in 4 out of 10 nutrient categories
CHIVE & ONION REDUCED FAT CREAM CHEESE: 2
vs
FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE: 4
(4 ties)
Overview
| Nutrient | CHIVE & ONION REDUCED FAT CREAM CHEESE | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | Winner |
|---|---|---|---|
| Calories | 226 cal | 286 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & ONION REDUCED FAT CREAM CHEESE | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIVE & ONION REDUCED FAT CREAM CHEESE | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 964 MG |