CHIVE & ONION REDUCE FAT CREAM CHEESE vs BUFFALO BLUE CHEESE DIP
Nutrition comparison per 100 g serving
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BUFFALO BLUE CHEESE DIP wins in 5 out of 11 nutrient categories
CHIVE & ONION REDUCE FAT CREAM CHEESE: 3
vs
BUFFALO BLUE CHEESE DIP: 5
(3 ties)
Overview
| Nutrient | CHIVE & ONION REDUCE FAT CREAM CHEESE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 194 cal | 400 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & ONION REDUCE FAT CREAM CHEESE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIVE & ONION REDUCE FAT CREAM CHEESE | BUFFALO BLUE CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 484 MG | 633 MG |