CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD vs THE LAUGHING COW
Nutrition comparison per 100 g serving
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THE LAUGHING COW wins in 6 out of 11 nutrient categories
CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD: 2
vs
THE LAUGHING COW: 6
(3 ties)
Overview
| Nutrient | CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calories | 323 cal | 214 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 9.7 g | 4.8 g | |
| Fat | 29.0 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD | THE LAUGHING COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIVE & ONION FARMSTYLE CREAM CHEESE SPREAD | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 476 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 387 MG | 714 MG |