CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE vs QUESO COTIJA GRANULADO
Nutrition comparison per 100 g serving
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QUESO COTIJA GRANULADO wins in 5 out of 12 nutrient categories
CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE: 3
vs
QUESO COTIJA GRANULADO: 5
(4 ties)
Overview
| Nutrient | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | QUESO COTIJA GRANULADO | Winner |
|---|---|---|---|
| Calories | 182 cal | 286 cal | |
| Protein | 6.1 g | 28.6 g | |
| Carbs | 6.1 g | 3.6 g | |
| Fat | 18.2 g | 17.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | QUESO COTIJA GRANULADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | QUESO COTIJA GRANULADO | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 606 MG | 1,500 MG |