CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE wins in 5 out of 11 nutrient categories
CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE: 5
vs
COLBY & MONTEREY JACK CHEESE: 3
(3 ties)
Overview
| Nutrient | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 182 cal | 364 cal | |
| Protein | 6.1 g | 22.7 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 18.2 g | 31.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 727 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 606 MG | 591 MG |