CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS: 5
vs
CRACKERS: 5
(1 ties)
Overview
| Nutrient | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 281 cal | |
| Protein | 13.3 g | 10.5 g | |
| Carbs | 66.7 g | 49.1 g | |
| Fat | 11.7 g | 6.1 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 967 MG | 596 MG |