CHIQUITA vs GOURMET BREAD CRUMBS COCONUT
Nutrition comparison per 100 g serving
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GOURMET BREAD CRUMBS COCONUT wins in 7 out of 10 nutrient categories
CHIQUITA: 1
vs
GOURMET BREAD CRUMBS COCONUT: 7
(2 ties)
Overview
| Nutrient | CHIQUITA | GOURMET BREAD CRUMBS COCONUT | Winner |
|---|---|---|---|
| Calories | 394 cal | 387 cal | |
| Protein | 6.1 g | 12.9 g | |
| Carbs | 78.8 g | 71.0 g | |
| Fat | 4.6 g | 4.8 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIQUITA | GOURMET BREAD CRUMBS COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIQUITA | GOURMET BREAD CRUMBS COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 4.7 MG | |
| Sodium, Na | 394 MG | 806 MG |