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CHIPS vs GOJI BERRIES

Nutrition comparison per 100 g serving

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GOJI BERRIES wins in 8 out of 10 nutrient categories
CHIPS: 1 vs GOJI BERRIES: 8 (1 ties)

Overview

Nutrient CHIPS GOJI BERRIES Winner
Calories 567 cal 400 cal
Protein 3.3 g 14.3 g
Carbs 66.7 g 67.9 g
Fat 33.3 g 5 g
Fiber 3.3 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHIPS GOJI BERRIES Winner
Vitamin C, total ascorbic acid 0 MG 42.9 MG

Minerals

Mineral CHIPS GOJI BERRIES Winner
Calcium, Ca 0 MG 214 MG
Iron, Fe 0 MG 7.7 MG
Sodium, Na 0 MG 300 MG
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