CHIPS vs THOUSAND ISLAND SALAD DRESSING
Nutrition comparison per 100 g serving
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CHIPS wins in 5 out of 10 nutrient categories
CHIPS: 5
vs
THOUSAND ISLAND SALAD DRESSING: 2
(3 ties)
Overview
| Nutrient | CHIPS | THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 258 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 28.6 g | 19.4 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS | THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS | THOUSAND ISLAND SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 935 MG |