CHIPS vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

CHIPS: 4 vs TOPS: 5 (1 ties)

Overview

Nutrient	CHIPS	TOPS	Winner
Calories	500 cal	286 cal
Protein	0 g	3.6 g
Carbs	73.3 g	78.6 g
Fat	20 g	1.8 g
Fiber	10 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHIPS	TOPS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	CHIPS	TOPS
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	67 MG	18 MG

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